My Journey through Depression

Commencement Date:    August 5th

Day and Time:  Friday 10.30 – 12 noon

Class Size: 6 – 20

Course Duration:  1 session

Venue: Apex House, 3 Gollan St. Ulverstone

Tutor: Lindsay Morgan

Outline of Course:  Lindsay Morgan is a community speaker from Beyond Blue and will present his journey of hope, recovery and resilience living with an anxiety/depression condition.                                                                                          The session will involve discussion of a personal story and experiences with a mental condition and may touch on the theme of suicidality.  For some it may be difficult to hear the story, especially if you have experienced a mental health condition yourself, or supported a friend or family member.     

The talk is completely optional and if you’re worried that the content may be triggering or upsetting you don’t have to stay and you may leave at any time during the presentation.   After the talk, you are encouraged to check in with yourself and those who support you.    If you feel impacted, please reach out to The Beyond Blue support service or Lifeline (13 11 14).   There will be a more detailed list of contacts at the end of the session.    

There will be time for questions at the end of the talk.

Course requirements:  Nil

Phone:  N/A